My Story
I am passionate about empowering others. Having experienced the benefits of yoga, meditation, and holistic therapies at times of trauma in my own life, I was drawn to study and practise various healing therapies.
Since childhood I have loved animals and the outdoors. I went from pony mad teen to an early career devoted to teaching/riding and training young horses. At age 19 a serious road accident presented a wonderful opportunity for spiritual growth. I felt connected to a source much greater than myself in such a profound way I had never experienced before. During recovery, my yoga and meditation practice deepened and although I did resume my equestrian career, my life and career path changed.
In 1993 I qualified as a Hypnotherapist with the London College of Clinical Hypnosis, working in stress management and behaviour modification. In 1997, as a Senior Instructor for the Kent Autistic Trust, I became a Reiki Master and qualified as a Reflexologist with the International Federation of Reflexologists. Since then, I have continued my professional development in these therapies, and gained certification in Swedish and Acupressure Massage techniques, Guided Meditation and Emotional Freedom Technique (EFT Tapping).
Over the years I have worked with clients of all ages and professions, including doctors, nurses, therapists, and teachers, also adults and children with special needs or disabilities.
Holistic Therapies Testimonials
Please reach out if you would like to make an appointment or chat about any of the therapies I offer. You can also call/text me on +44 7543556101.
All enquires are usually answered within 24 hours, and all contact is confidential.
During a session I may become aware of an imbalance or issue affecting your wellbeing. This is NOT the same as a medical diagnosis – I will sometimes suggest that you seek a diagnosis from a GP. I might also recommend other therapies like physiotherapy if needed.
This will vary from person to person, depending on the reason for therapy and the therapy type. Generally, between three and six sessions on a weekly basis are recommended, especially for chronic conditions. If weekly is not possible, then fortnightly or monthly can still be beneficial, but may take longer to achieve results. Sometimes even one session is enough to reset the mind and body.
Many people opt for monthly maintenance sessions for general wellbeing and stress management.
It is important to wear comfortable clothing, which you can keep on during some of the therapy sessions offered. For Reiki you will be asked to remove shoes, for Reflexology I will need to work on your bare feet. With Indian head massage it can be helpful to wear a vest top or similar, and for body massage it is necessary to remove clothing down to underwear.
After initial consultation which includes filling out a health and lifestyle questionnaire, Reflexology, Reiki and Massage won’t require you to make conversation - many people go into a deeply relaxed, meditative state which can be most beneficial. You can of course talk at any point if you wish to.
This will vary depending on the therapy and the person – you may feel deeply relaxed, and many people sleep well afterwards. Alternatively, you may feel energised and ‘supercharged’!
As you enter ‘healing mode’, you may experience temporary headaches, grogginess, or discomfort. Drink plenty of water and rest, tuning in to what your body needs.
Many health cash plans now cover reflexology treatments by qualified professionals. Some may also cover Reiki and Indian head massage, so check with your insurance company to see which therapies are covered.
I am based at Kent Innovation Centre, Millennium Way,
Broadstairs, CT10 2QQ.
EFT and Hypnotherapy are offered either face-to-face or online via video call.
Home and workplace visits are also available for couples or groups – ideal for staff wellbeing, coffee mornings or simply friend/family treats.
Payment is required on booking via payment link
Fees & Cancellation Policy
Please see price list here
At least 24 hours’ notice is required to cancel or rearrange an appointment, otherwise you will be charged for the missed session. I accept card, bank transfer, or cash payments.
My booking system sends reminder texts and emails, but it is your responsibility to remember your appointments to avoid charges. Feel free to contact me if you need to confirm your appointment details.
While I try to accommodate unforeseen circumstances, please be considerate as others may need an appointment.